Your First Session is Free

Orchard Park Fitness
and
Exercise Therapy

716-982-8818

Orchard Park Fitness and Exercise Therapy 716-982-8818Orchard Park Fitness and Exercise Therapy 716-982-8818Orchard Park Fitness and Exercise Therapy 716-982-8818
  • Home
  • Services
  • Pricing and Plans
  • Contact Us
  • More
    • Home
    • Services
    • Pricing and Plans
    • Contact Us

Orchard Park Fitness
and
Exercise Therapy

716-982-8818

Orchard Park Fitness and Exercise Therapy 716-982-8818Orchard Park Fitness and Exercise Therapy 716-982-8818Orchard Park Fitness and Exercise Therapy 716-982-8818
  • Home
  • Services
  • Pricing and Plans
  • Contact Us

Pricing and Plans

Personal Training

Personal training consists of weight loss programs, bodybuilding programs, athletic training programs, strength and conditioning programs, and many more. All of our personal training programs come with a free basic nutrition counseling session and nutrition plan!

Half Hour Session

$50

One thirty minute personal training session

(2) Half Hour Sessions

$60

two thirty minute personal training sessions per week. You save $40 when you purchase two sessions! 

One Hour Session

$75

One sixty minute personal training session 

(2) One Hour Sessions

$100

two sixty minute personal training sessions per week. You save $50 when you purchase two sessions! 

Virtual session (By Zoom)

$95

One forty five minute session which includes a personal workout plan specific to the individual and their goals, along with nutrition coaching.

Personal Training Packages

Start at $60 per week

We offer a variety of personal training packages. Each package depends on the number of and length of sessions an individual or group would like per week. There are discounts for multiple people or family members purchasing packages at the same time. Please contact us for package purchasing inquiries, as there are too many options to list. Thank you!


Exercise and Physical Therapy

Our one on one exercise and physical therapy programs are very unique and effective. Therapy is intended for those with an injury, musculoskeletal issues, or muscular and joint pain. We specialize in the strengthening of muscles involved with joint and muscle pain in the shoulders, back, hips, and knees. With these programs, we can help you regain strength in affected areas, range of motion, and start to feel pain free again. Our goal is to give you a better quality of life!

Half Hour Therapy Session

$65

One thirty minute  therapy session 

One Hour Therapy Session

$110

One sixty minute therapy session 

Therapy Packages

Start at $100 per week

We offer a variety of therapy packages. Each package depends on the number of and length of sessions an individual would like per week. There are discounts for multiple sessions purchased. Please contact us for package purchasing inquiries, as there are too many options to list. Thank you!

Home Visit

Start at $130

we provide in-home therapy sessions. Price varies on choice of 30 minute, 45 minute or one hour length of sessions. We also offer longer sessions based on need. All mileage and time fees are included with cost. Reach out to us for more details! 

Add a footnote if this applies to your business




Copyright © 2024 Orchard Park Fitness and Exercise Therapy - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept